Making new habits, and changing old habits, takes time. I am trying to get rid of some bad eating habits. These habits have caused health problems. I am taking baby steps because I know, from the past, if I cut out everything, it will not stick. I will give up.
I know that God will help me through this season of change.
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. (Joshua 1:9 NIV).
