Remember the Sabaoth day by keeping it holy. (Exodus 20:8 NIV)
My work week is often busy and if I am not careful, I become overloaded. It is then, that anxiety and fatigue set in and often, I become sick. I am always relieved when Sunday comes.
Sunday is when I let go of the past work week and rest. I enjoy coming home from church, grabbing a small lunch and then heading off to bed for a few hours of sleep. It seems, I find the deepest sleep on this day more than any other days during the week.
Be Encouraged! Take time to rest after a long work week and don’t feel guilty for saying ‘no’ to others, when your body needs rest.
