Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” (Genesis 1:29 NIV)
In the garden of Eden, God gave Adam and Eve every leafy plant to eat. I have been thinking about those plants and their health benefits.
Since I have been trying to build up my immune system, I have learned about my need for leafy plants like kale, spinach and beet roots. They are good for gut health. I have been trying to incorporate them into my daily diet.
If mankind had practiced eating the green plants, I am sure we all would be much healthier.
