Taste and see that the Lord is good; blessed is the one who takes refuge in Him. (Psalm 34:8 NIV)
I am working on not rushing through a meal. I struggle with it. In the past I have worked jobs that had short lunch breaks or none. I got into the habit of eating fast. Now I try to savor it, but it is still a challenge.
It is also important to take time out through the day to think on God’s Word. I need to stay a while on a particular scripture and chew on it so that I obtain a full understanding.
Be Encouraged! Take time to savor the goodness of God.