The joy of rest is what I am experiencing today. I pulled out my Christmas coloring book a few days ago, and this morning, I began coloring. I am beginning to see the benefits of rest.
I have less stress when I take the time to enjoy the little things that bring me joy. The one thing that I must do, though, is say no to all the other voices that want my time.
I must, also, not feel guilty. Rest brings strength to not only the body and mind, but the soul.
Come to me, all who are weary and burdened, and I will give you rest. (Matthew 11:28 NIV)
